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FAQs

Frequently Asked Questions

Answers to the questions we hear most often. If yours isn't here, please reach out.

Do I need any prior experience with meditation?

No experience is required. The Himalayan Siddha teachings are offered so that anyone can begin, guided step by step.

What is Himalayan Siddha Meditation?

A meditation rooted in an authentic Himalayan lineage of more than five thousand years, transmitted directly by Yogmata.

Is this connected to any religion?

The teachings are universal and non-sectarian. People of any faith, or none, are warmly welcome.

Are the programs available in English?

Yes. Selected programs, retreats and materials are offered in English. Contact us for the schedule.

How can I take part from overseas?

Online sessions are available, and retreats are held in Japan. Contact us for the English schedule.

What is Diksha?

A sacred initiation — a direct transmission of spiritual energy from the master to the disciple.

Who is Yogmata Keiko Aikawa?

A Siddha Master of the Himalayas and one of very few to have attained Samadhi. See the Yogmata page.

How do I get started?

Begin with a free introduction, or simply contact us. We will help you find the right first step.

Begin Your Journey

Still have a question?

We are glad to help. Send us a message and we will reply personally.

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